This Pumpkin Spice French Toast is the perfect Fall breakfast recipe. It is loaded with flavor and can be made allergy friendly if needed.
This recipe is a double dose of Fall flavor.
First, we start off with the Pumpkin Spice French Toast. Crusty bread gets soaked in a creamy dreamy pumpkin custard that is spiked with Fall spices. The bread soaks all the custard up before it gets fried to a perfect golden brown. Crispy edges, fragrant spices, and a whole lotta Fall Flavor.
The Pumpkin Spice French Toast is great enough to stand on its own, but for a double whammy we top it with a Caramel Apple Sauce. This sauce uses coconut sugar, maple syrup, and butter to create a silky caramel. Then we add in some diced apples and simmer the sauce until they infuse their flavor and are cooked to crisp-tender perfection.
Not only does this breakfast taste like a dream, it is actually on the healthier side!
Thanks to apples high fiber content, they can lower cholesterol, keep our digestive systems regular, and help us maintain a healthy weight. This fruit can also reduce asthma attacks, increase respiratory health, and even boost our brain power.
Pumpkin, another Fall favorite, adds even more health benefits to our Pumpkin Spice French Toast. Like carrots, pumpkin gets its orange hue from vitamin A, which can boost eye and skin health. Pumpkin can also help us recover faster from a workout and boost our immune systems.