If you want to gain energy, boost your metabolism, lose weight and just feel better overall from top to bottom, why not add an all-natural detox drink to your diet? The secret to a great detox though is the addition of apple cider vinegar. It helps maintain proper PH levels, lowers blood pressure, balances your blood sugar, it’s great for your heart and all of your other organs, it’s great for your digestive system and it will help you keep the weight down and the weight off. Take a peek at these 5 apple cider vinegar detox recipes that will boost your bod and you can make right at home.
1. Secret Detox Drink from Dr. Axe
Dr. Axe gives us a simple and easy detox drink with apple cider vinegar at the forefront of the magic. With a bit lemon juice, cayenne pepper, cinnamon and stevia added to the mix, you’ll down a drink that has loads of benefits for your body to take on. It’s recommended that you drink the concoction three times daily around 20 minutes before you eat your meals for best results. You can even add a bit of honey and ginger to sweeten the mix up a bit too.
2. Sweet Apple Cider Vinegar Detox Drink from Divas Can Cook
Over at Divas Can Cook, you’ll find an apple cider vinegar detox drink that’s a bit different. It’s centered around sweetness and made with real apple to boot! The secret behind this one is the addition of apple pie spices and vanilla. Again, drinking it before meals will give a boost to your metabolism and rev up your digestive tract. You just have to find the right balance to the tartness of the vinegar that makes it a bit easier to keep down.
3. With Lemon and Honey from Bembu
Similar to the most popular apple cider vinegar detox drink recipe, this one from Bembu has a bit more information involved. You can drink it iced or hot and use fresh lemon juice for a more refreshing taste. Did you know that these mixes can also boost your immunity and even sooth a sore throat?
4. Apple Cider Vinegar Elixir from Don’t Waste The Crumbs
Don’t Waste The Crumbs creates an “elixir” for all of us to try and boost our bods with. Again, you’ll learn how it will boost your immune system and get your digestive tract back in your best graces. This recipe nixes the cinnamon and suggests that you drink it up in the morning, allowing your body to absorb all of the nutrients quickly. Also, take their tip on using warmed water, the honey will mix better that way.
5. Cider Vinegar With Mint Detox from Nutrition Twins
And finally, if you’re a fan of mint, you’ll want to check out this detox concoction at Nutrition Twins. Flush your bloat and curb your sweet cravings by chugging this one. With the help of apple cider vinegar, water, half an apple, fresh lemon, half a pink grapefruit as well as some fresh mint leaves, you too can create this masterpiece.