Cauliflower Wings Recipe With Delicious Honey Barbecue Sauce

I spent my weekend in the kitchen, cooking batches of cauliflower wings. Even this vegetable lover was skeptical at first. I mean? Cauliflower wings? Can’t be possible.

The cooked cauliflower is a great toothsome vegetable when cooked.

Ingredients Coconut oil or olive oil Dried ginger Dried mustard Smoked paprika Garlic powder Cayenne pepper Tomato sauce Tomato paste Swipe up for the full list of ingredients!

Let's make Cauliflower Wings With Delicious Honey Barbecue Sauce

Step 1

Preheat the oven to 450 degrees and coat a cookie sheet with nonstick cooking spray.

Step 2

Add the avocado oil, ginger, dried mustard, paprika, garlic powder, and cayenne into a pot. Heat over low heat, stirring constantly, until you just begin to smell the spices.

Step 3

While your sauce is simmering, cut your cauliflower into bite sized florets.

Step 4

Whisk together the chickpea flower, salt, and garlic powder.

Step 5

Add in the water and oil. Whisk to combine. Add in hot sauce to taste and whisk again.

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