1. Home
  2. Health

15 Meal Prep Recipes That Will Make Your Week Easier & Healthier

If you’re looking for some make-ahead lunches or dinners look now further than this helpful list. Below, you’ll find 15 meal prep recipes that will make your week both easier and healthier. And there’s nothing boring and bland here either. Everything has flavor without feeling guilty to every delicious bite.

1. Carnita Burrito Bowls

Meal prep carnita bowls

Fit Foodie Finds begins our food prep journey with this delicious carnitas bowl. You can pack some tortillas if you want to load up. Or keep it lower carb and stick to the bowl. Guac, sour cream, and some salsa on the side is a must!

2. Sheet Pan Tilapia & Veggies

One pan tilapia and veggies meal prep

These bowls filled with veggies and tilapia can be made so easily on one sheet pan. It’s full of flavor but you can indulge in it weeklong without an ounce of guilt. You can check out all of the delicious details over at Gimme Delicious.

3. Spring Rolls with Shrimp

Meal prep recipes healthy spring rolls with shrimp

These deconstructed spring roll bowls are so much fun to put together. Everything is fresh, nothing is processed, and they’re easy to put together for the week. Check out all of the details and grab the grocery list over at EatWell101.

4. Pesto Chicken Pita Pockets

Meal prep pesto chicken veggie pitas 3 600x900

Sweet Peas and Saffron featured these pesto chicken pita pockets and we’re loving the innovative idea. You can gobble up the bowl as is or you can pack some pita pockets (easily found at the supermarket) and create sandwiches to get your through your work day. You’ll look forward to break time when you have this bowl of flavor and goodness waiting for you.

5. Steak & Potatoes

Steak potatoes meal prep bowls