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15 Keto-Friendly Lunches To Whip Up For the Week

We’ve already gushed about some dinners that even non-dieters will love, and today we’re talking midday dishes. These 15 keto-friendly lunches are delicious and easy to whip up for the week ahead. Remember, the focus here is on high-fat, adequate-protein, and a low carb intake – but none of that means they can’t be yummy!

1. Chicken, Bacon, Avocado Caesar Salad

Chicken bacon avocado ceasar salad

Caesar salads are a fan favorite, and when packed with avocado and bacon too, they just get even more delicious. The great news is this kind of recipe is keto-friendly! Find all the details behind this bowl at Wicked Stuffed.

2. Pulled Chicken Wraps

Pulled chicken keto tacos

The KetoDiet Blog whipped up these pulled chicken wraps that looks quite delicious too. Filled with lots of flavorful ingredients – including avocado – these tacos are the perfect lunchtime treat. You can even pack them for the kids’ school lunches.

3. Italian Sub Rollups

Italian sub rollup

Get all the flavors you love from an Italian sub but without all the carbs from the bread! These roll-ups from Our Paleo Life have it all. Perfect too add to the lunch box or as appetizers for game night, check out the recipe after the jump.

4. Avocado Chicken Salad

Simple avocado chicken salad keto recipe keto lunch idea keto meal idea 683x1024

Chicken salad is a lunchtime pleaser and using avocado instead of mayo is a great way to go – or in combination with it. Check out this particular recipe by visiting Meredith Rines and grabbing the details. It’s an unique spin on the classic dish.

5. Taco Salad

Keto taco salad recipe