Vegan Spiced Red Lentil And Root Vegetable Soup

This soup is packed full of root vegetables and red lentils, which make it extra filling and nutritious, and it is also really cheap to make!

By Jon Doe

A healthy, hearty, and warming meal that is quick, easy, and thrifty to make!

Ingredients Onion Garlic cloves Carrots Parsnips Sweet potatoes Olive oil Mild curry powder Ground cumin Chili powder Ground ginger Ground turmeric Swipe up for the full list of ingredients!

Let's make Vegan Spiced Red Lentil And Root Vegetable Soup

Step 1

Peel and finely chop the onion; peel and crush the garlic; peel and dice the carrots, parsnips, and sweet potatoes.

Step 2

Heat the olive oil in a large pan over a medium heat. Add the onion and cook gently for about five minutes until the onion has softened.

Step 3

Add the garlic and the rest of the vegetables to the pan along with the spices. Continue to cook, stirring frequently, for another five minutes.

Step 4

Rinse the red lentils and add to the pan along with the coconut milk and stock.

Step 5

Bring up to the boil, then turn down to a simmer and leave to cook, stirring every now and again, for 20-30 minutes until all of the vegetables and the lentils are soft.

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